Monsoon Season at Rideekanda Forest Monastery

Monsoon Season starting from the month of October to December in Matale, Sri Lanka brings a more meditation-friendly environment that creates suitable cold weather, monotonous rainy sounds, and feasible light conditions. It helps to enhance the mood and capacity of meditation practitioners to carry out their practices effortlessly. Gloominess, mist, and the dew light bring more freshness and a relaxed mind that helps in healing both body and mind functions. Monotonous rainy sounds trigger the alpha brain wave functions, which helps in tranquilizing the mind.

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